Meditation: A great way to boost your supply of ideas and writing stamina
Meditation has many benefits that are particularly relevant to writers. I practice Transcendental Meditation and often have ideas for books or chapters during or shortly after meditation. Problems I’m wrestling with are often solved. When I meditate, the ego drops away and ideas come if the time is right, so there’s no ‘writer’s block’.
If I’m too tired to write, I meditate for 20-30 minutes, which gives me the energy I need to keep going. Try it yourself?
John Purkiss is the author of BRAND YOU
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